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PLANK & OPPOSITE LEG & ARM LIFTS
ROLLING BALL TO EACH OTHER IN PLANK
KNEE TO ELBOW IN SIDE PLANK
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Kategorie ćwiczeń

Categories

Joga

Yoga

Cardio

Cardio

Rozciąganie

Stretching

Pilates

Pilates

Zdrowy kręgosłup

Healthy back

ABS

ABS

Trenuj z dzieckiem

Train with a kid

Modelowanie sylwetki

Shape

Spalanie tkanki tłuszczowej

Fat burn

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