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HI FIVE BURPEE
MOUNTAIN CLIMBER ON PARTNER'S KNEES
ROLLING BALL TO EACH OTHER IN PLANK
PUSH UP ON PARTNER'S KNEES
SQUAT & THROWING A BALL
HIGH KNEE RUN, PARTNER SQUATS
SIT UPS WITH THROWING A BALL
SIT UPS WITH HI FIVE ON TOP
HAND TO ELBOW BARROW
TORSO TWISTS WITH PASSING THE BALL (OPTION 2)
TORSO TWISTS & PASSING THE BALL (OPTION 2)
PUSHING AWAY IN KNEELING POSITION
ALTERNATE SITTING UP TO KNEES
CRUNCHES CATCHING HANDS
BOSU SIT UPS WITH HANDS OVER HEAD
HIP BRIDGE WITH PARTNER'S LEG TAP
LEGS FROM SIDE TO SIDE FACING EACH OTHER
STANDING TO PLANK
