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WARRIOR 2 WITH CHEST OPENING (OPTION 2)
EXTENDED MOUNTAIN POSE
CAMEL POSE TO RECLINED HERO
BRIDGE POSE ON TOES
TREE POSE
TRIANGLE POSE
DANCING WARRIOR
HOLDING SINGLE LEG HIP BRIDGE, SHOULDERS ON SWISS BALL
BRAIDED LEGS TWIST
V-SIT STRETCH
SEATED STAR POSE
SEATED TWIST WITH ONE LEG STRAIGHT
SCORPIO POSITION
KNEE SUPPORTED SIDE PLANK
COBRA
CROSSED LEGS TWIST
STRIKING COBRA
HAPPY BABY POSE